MSG and Awareness During Sleep Paralysis
posted in Monosodium Glutamate |I used to have awareness during sleep paralysis until I stopped eating Monosodium Glutamate. I had the problem almost every day when I was waking up and sometimes when I was falling asleep. Being able to look around the room (eyes not FULLY open) and seeing things, like ghosts or demons or even people I knew who lived in the same house (who I knew once I fully woke up were never in the doorway and such) … I would hear loud wave/water rushing sounds that were not there, yet all of it seemed so real. I remember trying to make a sound or move my toe to come out of the paralysis but it would go for at least a few minutes. The first few times it happened my heart was racing and pounding in my chest and I felt like I couldn’t breathe.
I now know awareness during sleep paralysis accounts for many claims of “alien abductions” and “ghost sightings” among other things. I know of a man who has both awareness during sleep paralysis and night terrors and has started paying attention to when he has them. The last big one he had he leaped off the bed and onto the floor and this happened to be a night where he had MSG at a Chinese restaurant. Another guy I know who claims he is not sensitive and eats natural most of the time and went to Red Robin restaurant (who uses PLENTY of Monosodium Glutamate) then had ghosts attacking him while he was in bed trying to wake up without being able to move.
When I changed my diet and took MSG out I no longer had problems until I accidentally had it after eating hot bar soup at Whole Foods (where they CLAIM there is NO MSG in anything—yeah right..what about hidden names, like yeast extract and soy protein?)
Anyway.. if you have awareness during sleep paralysis, night terrors or even some types of vivid dreaming and haven’t bothered to try and eat natural I would recommend trying to do so!
